Alex has been the most valuable tool in the quest to embody my most authentic self. She has helped develop and strengthen my process to cycle though challenging events. Each session is an opportunity to explore my purest desires and from there make life changing adjustments to my path.
Alex has insight and wisdom beyond her years, she creates a safe atmosphere for understanding personal growth and self actualization.

There's no other way to put it: working with Alex has changed my life. Her practice combines movement, meditation, and talk therapy to help create real awareness and lasting change. Alex has helped me become more thoughtful, compassionate, and brave than I ever thought was possible.

Without judgment, and with extreme compassion and patience, Alex has helped me set, visualize, and move towards the personal and professional goals I have for myself. 

Alex is well-grounded in her practice and has an ease about her that makes me look forward to our sessions each week. 

I look forward to my sessions with Alex because I know that whatever we unpack in a session, she will help me repack it even more neatly, lighter, and there will be healing by the end of the session.